It's also a way of reflecting on how the day went, my actions, and my feelings.
I've got a separate ritual right after breakfast in the mornings- I sit down with coffee and look over my schedule, my weekly task list, anything I wrote the night before, and either make or look over my to-do list for the day. That's when I mark my top priority tasks, and try to figure out what order everything should happen in and what I'll need to be able to get things done. I'm trying to add a new habit to the end of that ritual, just about 5 minutes of something related to longer-term goals (I've been doing a question each day from the "Rituals of Living Dreambook") and it's super helpful for motivating me to get up and actually get the first thing on my task list done afterwards.
- How could I effectively use my time without laziness
- I need this to be so simple. And struggle to now what to include and what to leave out. Too basic and they seem pointless. Too detailed and they seem to take up too much time I could be focusing on other things… any suggestions on how to prioritise and discriminate between tasks to include and task to accept as given.
- Do you write the small and mundane tasks like cook, go for a walk etc on your list?
- What do you include in your most basic routines- what is something that simply must be done no matter what?
- Do you write only a few tasks on your to do list, or do you write everything that you have to do and then pick the top three or so to get done today? I’m never sure which approach is most effective.
- Do you check and adjust your to do list throughout the day? How do you remember?
- Do you ever feel like you write to much stuff to do for one day?
- Do you write down your routines too or skip them since they are ‘routines’?
- Which order do you accomplish your tasks? Due date? Importance? Fun making it?
- what are some things you always put on your to do? do you find that having the same activity at the same space everyday makes you more likely or less likely to actually do it??