Find answers on how picking up the habits of writing and completing your to-do list will keep you accountable, feeling productive, and more organized. Start your journey here!
Use a journal! Start with a weekly cover sheet; writing down weekly to do items and weekly goals. Dedicate a page or
...I think it’s in my genes that I can stick to my to do list; I keep them next to me and check
...Create a daily schedule based on your to-do list which has the most important tasks assigned to early work sessions. This way
...Not very often. I go through short bursts of getting everything done but it’s very easy to fall off track. A vacation, a
...With app "habits", when I talk about routines, and I count on my memory if it is necessary to do a single thing.
...In a way maybe, but ADHD was something I learned to live with. Think of it as a superpower and you just have
...What I started doing was doing one thing on the list when I would get home from work. If you keep writing what
...Yes! Sometimes I’m so anxious people won’t like me I push them away before I can truly find out. I also project situations
...Yes. Even though I may very well do those things on autopilot. It’s good to plan out those activities like any other
...I guess anything you do should be therapeutic, for your mind and body, what i mean is if you have something to do,
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