I write mine in the morning before I start my day to have a plan. I also write a statement of what I achieve at the end of the day and what I want to achieve the next day so that I can look forward to it and reflect again in the morning and write more detailed to do list to achieve it.
I like to write my list in the evening because I never really have enough time to write my list or I’m not too motivated to write it.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.