I would really just think to myself “I haven’t done that in awhile.” I usually just wait until I think of it again but that’s what I want to change. My self
You can create a separate routine and select what days you want it fulfilled. Youd have to add an additional one(s) besides the morning, afternoon, evening that comes preset. There’s some guidance in the FAQ SECTION
I mark days off as 'done' as well. This way it works as a reminder that in 1 or 2 days I am ought to meditate or do any other task.
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