Vima I.
It’s too soon to say. I need a few days to know if that helps or not. I come from a long way
...Do you feel that meditation helps you?
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Frequently asked questions about Meditate
How often do you recommend meditation?
Anthony T.
Once a day or as often as needed. I find it more challenging to find the space to be alone in than to
...How do I suppose to feel when meditate?
Erdem N.
There is no specific or certain feeling there. All is perfectly fine. If you can catch peace, it will enhance the process.
...Best application to help me meditate?
Jeni O.
I have been meditating a long time. I think it’s best to start with NO app. Set a timer for 2 minutes. Still
...How do you motivate yourself to accomplish your habits when you’re busy?
Mahdieh C.
I’m a committed person and if I start something I won’t give it up half-heartedly, so it doesn’t matter if I’m motivated to
...What part of meditation is your favorite?
Sylvester U.
Taking time to focus on my breathing, as often I feel I forget to breathe. It allows me to take a moment to
...Is this your first time meditating/trying or you’ve done it for a long time?
Franklin G.
I have started doing it thanks to Fabulous. If I’m not mistaken I began meditating about 2 weeks ago. At the moment I
...How can i know more about meditation?
Aisha W.
Google "meditation centre" or "meditation near me." You should be able to find somewhere you can go to ask questions. Or Google "how
...How to not fall asleep during meditation?
Jordan N.
Practice! Keep your focus drawn on your body, breathing and noticing the sensations in your body. Your position and environment will make all
...What helps you to get into meditation practice when you feel the urgency of the day? Like you feel that there are too many other things to do.
Priya F.
When I feel like I need some stability in my mind , like a need to just stop and don’t think too much.
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