I keep myself in task by tracking my habits and being more aware of my daily actions. When I keep track of things
...How to remember what you study?
Repetition, frequent breaks and snacks... oh and don’t forget the reward! Reward yourself for every section of work completed/revised. Your snack should
...How do you stablish the best moment to do it?
How do establish the best moment to do my morning or nightly routine? I ask myself what time I go to bed every
...How can you learn as much as possible? And how is your study method?
I’m not the best at giving this advice, but what I do is try to prioritise my study. Write what I have to
...How do you stay focused for long periods of time ? And how can you maximize studying absorption?
Take a lot of small breaks. You can use for exemple the pomodoro thechnic. Altern between 25 minutes of deep concentration then
...What is your advice for the learn habit?
To just keep going. Set alarms and if you miss a day, starts again. Eventually it sticks.
...How do you know if you’re stressed?
When you feel sad and alone. And you have huge responsibility that only you have. And you feel like just crawling in a
...How to stay more focused, and not get distracted by little things?
Practice first with a puzzle if you have time and when you need to be focus , try to move the objects near
...What do you do if you feel depressed on exams week?
The first thing you need to do is to take care of yourself and your mental health. Unis have usually great councillors that
...How can I stop a bad habit?
How to stop a bad habit? I think it depends on the habit. I’m no doctor or specialist though. I do think it’s
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