Filippa W.
I try to. I gained weight, so some of my faves don’t fit, but I only try to buy workout gear that makes
...Do you love what you wear for workouts?
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Frequently asked questions about Exercise
any short workouts that you recommand?
Torben T.
You can do circle training with following exercises: burpees, squats, jumping lunges, plank, push ups, mountain climbers. Do each exercise 10-12x, and repeate
...How do you decide what to do for exercise each day?
Josefine A.
Easy for me as I have 2 dogs so I take them out every morning. I try to go a little further each
...Please give me some examples of healthy breakfasts for picky eaters.
Philip F.
It depends on what you like to eat. I find that it’s better to work around what you like to eat and build
...What excercises/sports do you do for healthy life?
Jo W.
I want to do HIIT workouts more consistently but otherwise I mix in exercises ranging in from pushups to pull-ups to squat and
...What kind of exercise is okay to do? Can I do whatever I want?
Galiano E.
Yes whatever you like. I think it is good to mix up and do something different each day. I’ve got a cold right
...How often do normal people on this app exercise for?
Ma Lyne F.
For starters define normal LOL. And secondly the amount of exercise one person does varies from the next. The goal is to
...How do you find time in the morning for your exercise?
Dolores Q.
In order to find time to exercise, it’s good not to think about the time to set for exercising. Instead, wake up amd
...Is it best to go to the gym in the morning or at night?
Maxime T.
I think it depends on when you have a block of time available. For a lot of people, the morning is a good
...Do you think exercising outside or inside is better?
Durbalino Z.
I think do exercises outside it’s better because you can see and feel the nature and this is like a recharge of energy.
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