Anny I.
No, but probably it is because I am using my body to do it, I spend energy, I move my muscles and I
Frequently asked questions about Exercise
What do you do to wake up your brain quickly?
Charline Z.
Usually I make daily todo list before I go to sleep; it necessarily to remind our selves WHAT? are our goals and dreams.
How do you suggest I get shredded as cheese? I want to assert my dominance with my muscly body.
Leah F.
Well, Fabalous tell you to exercise every morning. This will make you stronger. But Fabalous is for more that just I look good.
What do you tell yourself when you want to skip something, a mantra of motivation to keep doing it, even when you don’t feel like doing it or are stressed, etc.?
Vera T.
I have my favourite show and the show cast is a very strong team and they have a lot of problem but they
What’s the ideal time of the day to exercise? And how many times a week you work out?
Anselmo N.
Since it's December and it's extremely cold outside to work out, I picked a comfortable time to go hiking with my hubby and
What kind of exercise do you do on regular basis? I like to gym and do yoga 🧘♂️.
Ingeburg N.
I used to like gym’s activities, but now during quarantine I prefeer yoga and cardios! Musculation at home is insteresting too.
Teodoro E.
How do you follow your routines when you are on a trip?
Ashley F.
I find it easier to follow my routines or even create new ones while I am away. I'm always ready for the next
How intensely do you work out?
Lujain Z.
For me i workout for 30 min a day because I don't have any time because I am in grade 7 but the
How do you celebrate after working out? I like the little dance to celebrate other things, but don’t enjoy it after a workout.
Nawal O.
After working out I like to look at myself in the mirror and tell myself that I’m proud of for working so hard.
How do you keep yourself motivated and energized to workout?
Mithil W.
Live in the moment. Enjoy the workout since it is a privilege to be able to workout. Thank your body for being there
