I think its great as it is but u need to send reminder every time and u need to make the app free
...How do you make the exercise feel good, and not feel like a chore? Even if it’s just for 5 minutes in the morning.
Firstly I’m imagining that if I complete this process then how good I’ll look more attractive more present and so on, in that
...Any ideas for exercises that I can do in the morning in the bathroom before taking a shower?
Yes, push-ups, sit ups – squats, plank. And if you have a bathtub you can use it to lean for push ups on
...Where do you run into trouble when trying to keep an excercise habit up? How do you get through it?
When I wake up late especially on weekends, my motivation levels are at zero, I feel like there’s no time to do anything
...How do you not fall asleep when trying to meditate first thing in the morning?
Focus all your thoughts and energy on setting your intentions for the day, setting out your goals and your objectives whilst determined the
...I see the app working for me. I am now recommending it to every person looking for a way to break a bad habit. What are some ways you’ve motivated your peers to build better habits with you?
First of all, how wonderful that you feel that the app is also helping you to change your habits and learn new ones.
...I’d love to hear about other great workout programs people have tried that kept them motivated and felt and saw a noticeable difference.
I’ve started Peleton and I’m nicely surprised how is organised and its definitely helping me to stay active. I would def recommend that
...What do you do to halt cravings? Mine are mostly for bread and for sweets.
It depends how strong my will is at that moment. If I am in a good mood I eat something different. Ny cravings
...Any ideas for excercise routines for people with Myasthenia Gravis?
I think that even going for a walk around your area will definitely prove helpful. I prefer walks at night as they make
...How long have you been using Fabulous?
About a week idk what else to write about it’s a pretty straightforward question but noooooo “long answers are better or whatever”
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