CommunityExerciseHow do you stay motivated when you look in the mirror or step on the scale and still look the same?
in Exercise

How do you stay motivated when you look in the mirror or step on the scale and still look the same?

Tabetha Z.
The hardest part about making changes like this is having trust and hope in yourself. You didn’t gain these struggles in a day so they won’t disappear in a day. Just trust in yourself and for now tell yourself that you’re beautiful now matter what.
Pirmin Z.
I notice the fact that I’m staying the same and I say to myself “hey , what do you know , guess it’s time to work even harder. Work harder until I drop.”
Christine P.
I TAKE ‼️⁉️ TIME TO REFLECT ON THAT…
• WHAT HAVE I BEEN DOING, RIGHT and WRONG⁉️
• WHAT COULD I DO BETTER⁉️
• WHAT WILL I DO IF I GIVE UP NOW⁉️🤷‍♀️

I CAN ALWAYS TRY SOMETHING ELSE‼️‼️