How do you keep up with all your habits and challenges?

I try and look toward the future to see how the outcome will better me. It becomes like a dsily challenge and it gives my day a bit more structure

I thought I need more care for myself. So, I took this app a bit serious and I’ve deleted this app many times when I didn’t think this was useful but right now I felt you guyz are saying the right thing to change myself and to see a new me... So, I took this app a complete challenge game and I have to win it to get my new me. Thank you for asking because I feel more energized now after replying to your answer.....

I get to keep up with this day to day challenges and changes with the help of fabulous and my determination to succeed my eyes are set on reaching my goal

I don’t know. Maybe trying to anticipate what i have to do next. Taking time to myself so i don’t get overwhelmed. And telling myself that it’s okay if i don’t get everything done ( I’m still working on it)

Well, whenever I get a new habit/challenge my brain tells me that if I don’t succeed, I am worthless and should die. So, I guess it works like that for me. Not an advice though. I do not recommend at all.