Andrea B.
A small amount to help warm my body up but not to much that I’ll loose all my energy. My current routine is
Frequently asked questions about Exercise
What excercise is tge best at the beginning
Semira Y.
i just started exercising and the best thing i’ve been doing so far is abs. I do 20-30 second planks, 30 toe touches,
How long should you exercise per day?
Eamonn Y.
Well it depends if you are a beginner I would say 2 – 3 minutes but if you're at the goal a long
I used to be great on making healthy habits and challenging myself, until I had a big change of lifestyle, getting into depression, now that I’m trying to be back on who I was, seems kinda impossible! How can I make it?
Vaishnavi X.
I had a similar situation. Actually I should say I had the same situation. And now I'm on the post depression phase. I
What do you have to do for you’re exercises?
Ananya C.
I warm up first and then do exercises. I use instagram and fabulous app for new types of exercise. For lifting weight, I
Why is it good to exercise?
Elida O.
Det er bra å trene for kroppen din. For å ha en frisk kropp må man trene den og beskytte den. Som danser
How do you treat the days that you miss your goals
Katie Q.
Well I try not to beat myself up and I pick up the next day after but I haven't missed one day yet
Do you care how many kcal you’ve burned off?
Tey U.
I don’t never pay attention to how many calories I burn, calorie intake has always been my weakness. But I train very hard
Does anyone do exercises from other sources or are Fabulous members supposed to stick with the exercises scheduled in the Fabulous lineup of scheduled routines that seem to be specially designed for Fabulous team member usage?
Morris Z.
I do Madfit's dance workouts cause I find regular exercise extremely boring. I do yoga to cool down, and try going for walks
Does anyone do exercises from other sources or are Fabulous members supposed to stick with the exercises scheduled in the Fabulous lineup of scheduled routines that seem to be speciallly designed for Fabulous team member usage?
Alice Z.
I actually have yet to try any of the Fabulous exercises. I don't have a lot of private exercising space, so things like
