Anaim C.
Usually I get my Motivation from seeing other people exercise. I follow people on Social Media that workout and seeing other people do
Frequently asked questions about Exercise
Have you used The Fabulousโs exercise?
Grace X.
Yes, i tried the 7-minute workout in the weekend where I have more time and it did quite help me. Keep in mind
How do you create time for exercise?
Aimee P.
I wake up early. At first it was tough. It took me several months of trying and failing. Now I mostly go to
Which exercise is better: yoga or a cardio workout?
๐ต๐๐๐ ๐บ๐๐๐๐ N.
In my opinion yoga is better. You don't need to be an athlete, just be motivated and kind of flexible. It's less
Iโm finding the 8 min exercise routine every morning slightly tedious. I prefer to go to a yoga class or the gym or walk to work. What do you do in those 8 min to make it fun and worthwhile?
Luna X.
I usually try to listen to some music or watch a short video when I exercise in the morning.
It makes mornings just
It makes mornings just
What to do when your back hurts?
Sandrino Z.
Take a little extra time doing some form of stretching exercises or yoga that specifically targets the back. Then whiIe during your main
How do you celebrate after a training session?
Marielle F.
honestly for me all i do is tell my friends and family what iโve done today. and itโs not that i expect validation
How do you get motivated to do exercise when you don’t feel like it?
Mia O.
for me i just donโt. The most successful people arenโt the most motivated people, they just push themselves when theyโre not motivated.
Rebekah
What kind of exercises do you prefer for the morning?
Amber J.
Well,I prefer stretching in the first place cause it makes you flexible and energetic …..if u know, it has a fun fact that
How to push yourself when you exercise alone?
Periwinkle A.
I like to use an alarm to help me practice making the time, but the next step is paying attention to and really
