How long am i supposed work out?

Fabulous Community
2 response(s)
Christina N.

If you don’t have time, at least do a 7-10 minute stretching, but if you have more time do like a 30 minute to an hour workout

Thomas S.

It’s not important how long you work out, but how consistent. Try to incorporate daily routines into your life. 30 minutes a day is infinitely better than nothing.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.