Ana T.
I prefer to do a simple workout or even just a stretch. I find a hard workout in the morning even harder than
Frequently asked questions about Exercise
What exercise do you practice?
Emma E.
I ussualy go running or a do strech routines to make sure I get my splits till summer. I have to be honest,
Best exercises for abs?
Jacob Y.
That answer really depends on the area of your abs (upper, center, lower, or even obliques) but a few I’d recommend are Russian
Any suggestions for a new fun type of exercise?
Sofia S.
I am not personally into this, but, i've heard that the growing with jo dance workouts are so fun and effective(if you are
How did you plan your workout routine?
Casey J.
I've started by being flexible and trying to learn when the best time to do my workout is I've started with the xtrainer
How do you keep yourself from procrastinating your exercise?
Nikhil A.
When your mind is saying I will do it later give him the pleasure of becoming healthy and everyone is noticing you that
How do you continue to keep yourself motivated?
Mika O.
Good question – I think it has something to do with the check-list. It's incredibly satisfying to me when I get to check
How do you get yourself to do your daily routine when your partner stays over for the night? It feels so weird doing meditiation/yoga in the same room then..
Lance Y.
My partner is far away from me and I m New on the platform, but I think I will talk to him before
What’s an easy exercise to do?
Linda U.
Exercise is a way to strengthen your body, lose weight and increase your metabolism. So as a beginner you are definitely more than
What gets you motivated to exercise in the winter?
Neil E.
The warmth which the body gets after doing the exercise. And besides all of it after doing exercise we feel very fresh and
