Ricardo C.
Get Right by Jennifer Lopez; Just Us by Two Tons of Fun; Boogie Wonderland by Earth, Wind & Fire; & Another Star by
...What are some of your go-to exercise playlist songs?
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Frequently asked questions about Exercise
How do you keep exercising, even though it’s hard and you don’t want to?
Susan G.
First off it’s undoubtedly hard but think about the reason(s) you started. and then start or restart small. You could start with 10
...How do motivate yourself to eat better?
Lucy Z.
I try and add it to my morning routine so I don’t forget it because when I used to do was always forget
...I’m walking to work every day (even before I started using Fabulous) about 2 km distance. I count is as a exercise in the morning but it’s not a new habit. Should I exercise more then?
Cynthia W.
Not if you are already seeing the results of you 2km daily walk. If you are wanting to see increased results then by
...Any good exercises to get a flat belly?
Luna T.
I think that there is a mixture between a healthy nutritional diet, and exercise. I cannot really say, as I have always had
...What do you find easiest to stay committed to for a quick ten minute or so morning workout?
Victoria N.
Thinking about how it feels good after and how it’ll benefit me in the long run. How much it contributes to longevity and
...How do I know that the exercise that I am doing is ideal for me?
Tracy U.
Honestly, how did you pick your exercise to begin with? Is it too easy or too hard? If it’s too easy then it’s
...What counts as an exercise?
Riley U.
Any form of focused repetition. AN exercise is different from exercise. AN exercise is any moment in which you have premeditated a sequence
...How do you motivate yourself to work out?
Bill C.
Honestly, just doing the easiest thing to work out is my thing. I make it a thing to work out in the morning,
...Do you prioritize study or exercise?
Jason Z.
Both. A healthy mind allows for a healthy body. Study can allow us to discover new way to be healthy. Exercise allow us
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