Julian N.
Depends on your goal. Too many factors to describe them all, but in essence and with my experience I recommend weightlifting for building
Frequently asked questions about Exercise
Do you know any exercises to help slim love handles and slim the fat around hips?
Jordano P.
Not many off the top of my head, but there are so many exercises on YouTube geared toward that. A Quick Google or
Do you change your exercises or do the same thing every day? If you change, do you have a scheme for week or something like that?
Pablo Z.
I change my exercises everyday. For example, Mondays are for shoulder exercises whilst Tuesdays focus on triceps and so on.
Cornelia O.
I
What is your morning routine?
Wilson W.
I get up early, freshen up on the bathroom, get on clothes, put out laundry on the clothes line, rest, eat breakfast, brush
I do my squats and yes my tiny butt looks better but it is not what I was hoping for… do I need to add weight to my squats to gain the desired result?
Adrianna S.
Try doing it anyways & see what you get & if you find you did not achieve your desired results for your buttocks
How do you keep your exercise routine from getting boring?
Laura T.
I do something different every day. I also listen to my body, what it can and what it can’t do or what it
Is it better to exercise before or after breakfast?
Alice N.
Preferably i like to excersise before breakfast. This is because i have just woken up and i don’t like eating breakfast early. i
What are some of your go-to exercise playlist songs?
Ricardo C.
Get Right by Jennifer Lopez; Just Us by Two Tons of Fun; Boogie Wonderland by Earth, Wind & Fire; & Another Star by
How do you keep exercising, even though it’s hard and you don’t want to?
Susan G.
First off it’s undoubtedly hard but think about the reason(s) you started. and then start or restart small. You could start with 10
I’m walking to work every day (even before I started using Fabulous) about 2 km distance. I count is as a exercise in the morning but it’s not a new habit. Should I exercise more then?
Cynthia W.
Not if you are already seeing the results of you 2km daily walk. If you are wanting to see increased results then by
