hanging leg raises are one of the the best exercises for abs. They increase functional strength, muscular development, and are great for the control and contraction in your abdominal muscles.
That answer really depends on the area of your abs (upper, center, lower, or even obliques) but a few I’d recommend are Russian Twists, holding a heavier weight the stronger your abs get, v-ups, legs raises, and just your average sit-ups and crunches.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
