I still go to school, so maybe i can’t give you an answer that fits perfectly into the situation you describe, but try to have some "me time" through out your day. Give yourself 10 min, 15 min or more! By doing this you also look after yourself, not just your family You can spend your time trying to hold the consistency and taking care if yourself anyway you like it<3 Good luck!!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
