Paige Y.
Usually I choose one body part such like legs, back, glutes or arms and looks for machines or exercises that focus on that
Frequently asked questions about Exercise
I am having a struggle finishing my exercise. I just give up and find a excuse. Is there anything that keeps you going even when the exercise is really challenging?
Vee N.
To be honest what drives me to do a task or a thing is either that i love doing it or it’s because
What is the main exercise you do?
Ethan P.
Actually it's quite difficult to say only one because I do many exercises. I think plank and squatting is the main exercises I
How gradually should you move time wise. If I’ve been working out for 10-20 minutes inclusive of stretching?
Shreyas Q.
To build up your body, I would say gradually about 10 minutes inclusive stretching should do. Unless if you’re aiming for to be
How do you motivate your self to exercise on weekends?
Katoue I.
I follow online workout programs, it’s all planned out so I just need to press play which takes the guesswork out of my
How do I keep the excercise habit when I overslept and late to work?
Katoue I.
Write it down or set a reminder to get it done right after work or as soon as you can after work. I
What workouts are beneficial?
Emilie C.
Whatever you enjoy and makes you move, as that's the key. Definitely dancing & walking, and whatever else will get you going
Veronica
What is the most difficult in exercising for you and how you deal with it?
Alfred Y.
the difficult part for me is to actually start exercising: I always tell myself "i'll do it later", "i had a hard day,
How far have you gotten on Fabulous?
Rachel Y.
I feel like I changing myself for a better version. Although, I felt I can't do it but this app has been helping
I like to shower before I go to bed, to keep my bed clean. Do you shower every morning after exercising, as well as every evening?
Emily X.
Depends on the exercise! I usually do one super sweaty workout once or twice/ week, those days I workout afternoons and only shower
