I know hard boiled lasts much longer. Deviled eggs can hold a couple of days also. I find scrambled, over easy, etc don’t
...What’s a good breakfast that will give me a lot of energy and keep me full?
Depends. On your weight height and body shape. Usually for me, i eat a salad made with tomatoes, cucumbers, onions, peppers and green
...What do you have as a mid-morning snack?
Organic sunrise energy bar or a handful of heart healthy trail mix. Both from Costco both are tasty and not too healthy yucky
...What are some healthy breakfast ideas that are not eggs?
As a vegan person I started to look for alternatives to those fullfiling morning eggs: you can have chickpeas in the form of
...What’s your go-to breakfast when you’re in a rush?
I take one shake Herbalife. Its fast, easy and healthy....and delicious. There have chocolate, late and other, but this two are my favorite
...How big is your breakfast?
Big enough to keep me going until the next meal. I often have muesli with lots of added seeds, dried fruit, nuts and
...Is eating vegetables for breakfast a good option?
Sure, but since vegetables on their own aren‘t very filling I would combine them with whole grain carbs and some protein.
...What is a good, but simple breakfast?
A good breakfast for me consists of whole grain toast, 2 hardboiled eggs,n maybe some bacon or a piece of fruit and I
...Sometimes being busy, I forget to eat. How can I encourage myself to have breakfast?
Choose what you want for breakfast the night before and pick what time you will have breakfast in the morning. You can
...What is the best breakfast option for someone with high cholesterol and who is cutting out refined/processed sugars?
Egg whites would be a great source of protein without the cholesterol of the yolk. Pairing egg whites with avocado and a serving
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