I am personally pescatarian and I let most people know that. If there is a situation where I cannot eat something I just
...What do you eat in a rush?
Smoothies are good quick meals, or grab some fruit. If i really dont have time ill buy some vegetarian sushi at the store
...What are some breakfast options to eat on the go?
I love protein smoothies! Frozen fruit, no-sugar-added protein powder, Greek yogurt, chia seeds, and almond milk. Sometimes I’ll add spinach and not yogurt.
...Favorite prepared night before quick breakfasts?
I don’t know, tbh I don’t really have a lot of time to cook anything at night for the next day so quick
...How do I keep the motivation to make breakfast instead of just grabbing a proccesed snack?
Make it easy- set out things you need before you go to bed and be sure to get up in enough time to
...High protein vegan breakfast ideas?
This can be difficult but I’ll give you a sweet and a savory idea- I buy a pre-spiced block of tofu and make
...How do you extend your breakfast time to be 15 mins?
Yes that would help me assimilate nutrients. As I take best foods as breakfast, it would be great for maximum utilisation.
...Can we drink milk in the morning?
I try to avoid drinking cow milk in general. I have vegetal milk with my muesli when I have some. Or sometimes a
...Is breakfast more important than dinner and why?
Because is the first meal of the day after the night and you need a lot of every to face the day. The
...How long after you wake up do you have breakfast?
As soon as I get dressed I go and get breakfast, but I sometimes am awake but don’t get up straight away. It’s
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