Jaroslav Z.
I usually take a piece of fruit with me, or a protein bar if I am lacking in my protein intake. When I
...What are grab and go breakfasts for other users?
More responses
Frequently asked questions about Eat a Great Breakfast
How do you keep the time you eat breakfast consistent?
Josh F.
It’s a part of my morning routine and I’m trying to wake up at the same time everyday no matter what I have
...What do you have as a mid-morning snack?
Vinny M.
Organic sunrise energy bar or a handful of heart healthy trail mix. Both from Costco both are tasty and not too healthy yucky
...What is the best breakfast option for someone with high cholesterol and who is cutting out refined/processed sugars?
Ester R.
Egg whites would be a great source of protein without the cholesterol of the yolk. Pairing egg whites with avocado and a serving
...Does anyone know of a way to preserve cooked eggs?
Liva Z.
I know hard boiled lasts much longer. Deviled eggs can hold a couple of days also. I find scrambled, over easy, etc don’t
...What should I eat?
Nicklas A.
Banana and egg is perfect meal for breakfast, it’s nutritional with a balance of tea. Which positive gives nutrient the body need to
...What is a good, but simple breakfast?
Elzbieta Q.
A good breakfast for me consists of whole grain toast, 2 hardboiled eggs,n maybe some bacon or a piece of fruit and I
...How big is your breakfast?
Jasmin F.
Big enough to keep me going until the next meal. I often have muesli with lots of added seeds, dried fruit, nuts and
...What’s the best substitute for breakfast if you’re fasting and need the energy after a good workout?
Yvonne Z.
Juice, fruits,, yogurt or protein shake because your body needs fuel to burn if you pass out it’s not going to be beneficial
...What should I eat that is easy to make?
Darryl Y.
Eat more healthy food like cereals and egg fries. Get more protein and less sugar and unhealthy food. It is ok to eat
...