Marceau C.
I’m vegan and I enjoy eating tofu for breakfast. I know it sounds weird, but if you cook it with some soy sauce
...What are some low carb alternatives to eggs for breakfast?
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Frequently asked questions about Eat a Great Breakfast
I am from India, want to prepare a good salad in less time. What veggies do you add ?
Sarah E.
Lettuce, or any green leaf veg, I usually do a mix, tomatoes, raw bel pepper, cucumber, maybe some corn, or olives, and a
...What are good gluten/dairy free quick options or snacks?
Cathy F.
I would say that a banana or some fruit is a good and healthy quick snack or cereals or maybe even sometimes something
...Do you think coffee helps give you energy or takes away from it?
Gyulai Q.
As far as I’m concerned and what I know from experience and what I heard. It depends. It can have different effect on
...What can be the best breakfast routine?
Harvey X.
Drink water in bed while chilling or thinking then get up put a short youtube video on to stimulate you to actually make
...What do you do when you don’t have an appitite for breakfast?
Katerina M.
I do not skip breakfast. Even if you wake up late in the morning you should have something small like a bread toast
...What’s a good way to make healthy breakfasts more exciting? I am prone to just planning the same thing to eat each morning and then get bored and decide to eat something less healthy after a few days.
Harold T.
I do the same thing – 90% of the time I eat the same breakfast – oats, yoghurt and berries. So, I like
...What other quick breakfast meals can you suggest?
B R.
Quick breakfast meals that I would suggest would be avocado toast. Grab a while of whole wheat/whole grain bread, toast it, mash half
...What breakfast should a person take who wants to lose weight and can’t do heavy exercise?
Ananya Z.
I think the food intakes and preferences depend from person-to-person. For me example, I prefer to drink only coffee before I begin my
...I prep egg muffins to have in the morning. What does anyone else prep? Please, no overnight oats. Something for the picky among us!
Paul R.
I don’t have a question i just really want to thank you guys for helping me change!!!Keep doing this awesome job!!! With love
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