Tips on quick and easy recipes would be awesome! What’s been working for you?

Jobst C.
overnight oats!!! recipes which you can prepare the night before or require little time are super easy. fortified cereals such as cheerios or weet-bix are a great idea because it gives you iron and all you need is a bowl, spoon and your choice of milk. a smoothie is great too because you can add protein powder and use up any fruits and vegetables. hope this helps 🙂

Buynzaya Z.
I have been eating oatmeal, friuts with a little bit of chia seed on the top. For the drink i drink coffee usually tea. And also often i eat toast, egg, avacado with dash of chia seed. Now i always eat a bit of chia seed with my breakfast :)) <3