I eat at different times every day to practice intuitive eating. I am trying to pay more attention to my hunger queues, so
...Any suggestions for make-ahead breakfasts?
mug recipes always helps you can find them on youtube, also beans maybe? girlled cheese sandwiches and omlete are my favorite things
...How early do you eat breakfast?
I usually wake up 6 in the mornig to feed my cat and after I try not to sleep but sometimes I feel
...What are some easy ideas for a great breakfast?
The trick is play with colours: such as pancakes 🥞 with chocolate 🍫 chips or Greek yogurt 🥛with blueberries 🫐 and strawberries 🍓
...What is your morning excercise routine?
Getting supplement. After at least 1h, drinking a glass of water and then drinking a cup of coffee. Washing hands and face. Breakfast.
...Is there any food that is really convenient and healthy? Not only breakfast but for lunch, too.
Bread with cheese/ham/other stuff is the most convenient food here (in Belgium), there’s also soup (you could make a big patch, freeze it
...What can you eat if you’re not even hungry?
You probably are hungry but you dont know but if you really arnt eat something light so you dont get bloated like pancakes
...What type of vegan protein can I add to my breakfast menu?
Tofu, tempeh, and edamame, lentils, green peas, almond, spirulina , quinoa, Chia seed, seitan and other vegan proteins integrators to add to your
...What do you like to eat for breakfast?
I love eating 2 eggs as protein, 1 Greek yogurt (as protein too) with oats and berries (as healthy carbohydrates with the plus
...What happens if I sleep in and miss breakfast?
I don’t think that necessarily something bad will happen I just think it’s a matter of if you skip breakfast you’ll just be
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