I don’t think that necessarily something bad will happen I just think it’s a matter of if you skip breakfast you’ll just be more tired and fatigued and maybe end up snacking more throughout the day on less healthy foods and maybe have more cravings because you didn’t eat breakfast so you’ll end up being hungry and tired either way even if you do sleep in too much and miss the time of breakfast it’s still better to at least grab some nuts and a fruit or something small and eat on your way wherever you need to be
Your body will face hunger in the rest of the day in my country we say sign of a good year is in the spring. So start day powerfully gives you a good mood for your day
I have bad dream . And i cant sleep will. I wakeup when i crying in sleep and i have headache... and i miss my break fast. But after relaxing i eat my great breakfast and injoin it
You will miss the opportunity to set up your body and mind for the rest of the day. You will have less energy and less focus.
I do not think thay I will ever miss my breakfast because oversleep. It’s more possible for me skip the breakfast because I feel I do not want to or do not have anything to eat.
I think the important thing is to eat a good meal as soon as you wake up and before you start working. So it doesn’t really matter at which part of the day exactly this happens as long as you do it right in order to feel well energized for the rest of the day (though this might be preferable to be done in the morning)
Don’t worry. Breakfast is important. Start your day with breakfast. You got energy when you eat great breakfast. Remember, your routine important than time...
You’ll have less energy than normal in result of eating more than you need to. Eating a healthy breakfast in the morning will make you feel energize and fulfilling.
Throughout the day you might frequently have the tendency to eat a little at irregular times, it will cause your normal routine to debunk a little cause of irregular energy intake over the day
Today i slept in till about 12 and I still ate breakfast and then at about 2 i ate lunch...i feel like breakfast doesn’t have to be at 8 it just has to be when you wake up. And as long as you eat 3 meals a day it’s fine whenever you wake up!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
