L Onie Z.
Hot cereals are best as most cold cereals have a high sugar content while with hot cereal it has all the fiber
...What are the best cereals for breakfast, either hot or cold?
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Frequently asked questions about Eat a Great Breakfast
I do intermittent fasting, not eating before noon every day. Do you have experience of this and if so, does it affect your productivity for the day?
Marina R.
Yes I also used to do intermittent fasting before noon too and it would always be difficult because I would wake up at
...I cannot eradicate all junk food from my kitchen as I stay with a joint family. Is there any other way to keep away these temptations ?
Manga Z.
May be you can put healthy food in your room as you eat what you see. I would advise you to listen to
...I’m out of ideas! What could be great vegan breakfast?
Rachael N.
Porridge/overnight oats/granola/cereal with plant milk and your favourite fruit, toast with jam/marmalade/nut butter, smoothie, pancakes with berries & nut butter, granola bars/baked porridge,
...What are other breakfast ideas?
Bejan X.
Fast but really good for a successful morning : eggs / a fruit w some nuts / oatmeal/ fluffy omelette / tomatoes with
...Do you have any fast breakfast options?
Monsy Y.
A fast breakfast option I have is a energy bar, a piece of fruit, or one of my favorite, a peanut butter sandwich.
...How can I make myself hungry if I don’t want to eat in the morning?
Alice P.
plan to eat something that you really like. if you do not normally eat pancakes for breakfast but really love them, make them
...How much time do you allow for breakfast, how do you protect the time?
Ranuka W.
Before I leave office Im having my breakfast. And it’s suggested by fabulous. Ever since I meet fabulous I started my breakfast with
...What do you do if you’re having success with intermittent fasting?
Carl W.
I’m not 100% sure if the question is in regarding to the fasting itself and the technique I find that works for me,
...Do you have any breakfast suggestions for people allergic to milk?
Antonino O.
i like to use fairlife milk, it’s lactose free and tastes the closest to milk that i’ve found. they make multiple different fat
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