Before I leave office Im having my breakfast. And it’s suggested by fabulous. Ever since I meet fabulous I started my breakfast with two eggs and eventually evolved it to two potatoes, one portion of sardine fish, and two eggs scrambled together
I’m having breakfast 10-15 minutes (and 5 minutes for preparation). To ensure this, I get up early - and when I oversleep, I pack something small together and eat on the way/ at work.
Well before that I do water, gratitude, shower, facial care, and exercise. So after that, however much time I have I use that time to make and eat breakfast.
I usually spend about 30 minutes on breakfast in the morning. I take time to try to mindfully eat and Nourish my body and remember a big healthy breakfast is a good thing. Sometimes I might read a devotional or tap through inspirational social media while I eat
I usually eat for around 30 minutes and I prepare my meal for around 15 minutes. I don’t rush my breakfast unless I’m in a hurry.
I set at least 10 -12 minutes for eating breakfast. While I have breakfast I tend to watch a short YouTube video with it.
Allow as much time as you have. Maybe try to set aside 30 mins. And look at doing overnight oats if you don’t have time in the morning. 🥰💖
It takes roughly 45 minutes to prepare and savor the breakfast. I think that has been great enough. And it doesn’t interrupt the daily routine. Although if time space doesn’t allow for slow cook, I’d rather have fruits and getting ready with complex carbs prepared beforehand.
5 minutes, i eat right before my classes start so i know i’ll do it bc otherwise i won’t be able to eat until lunch time
It depends on the taste... If the breakfast is really tasty I can’t let it finish. To be honest I take some more time than others to eat. Cuz I chew alot.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
