What’s the best time to eat breakfast? How soon are you supposed to eat breakfast before it doesn’t have an effect?

Fabulous Community
1 response(s)
Emily N.

I feel like 30 - 45 minutes after waking up is a great time to eat breakfast! Just after hydrating yourself and quickly finishing your morning routine.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.