Svea F.
Overnight oats with chia and pumpkin seeds made with almond milk, topping it up with blueberries or banana. When I don’t have time
...What do you eat for your usual breakfast?
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Frequently asked questions about Eat a Great Breakfast
Does anyone integrate fruit regularly into their normal mornings? If so, so they add a complex carb or higher protein to counter-balance the sugar rush?
Brandie C.
I do jeep a full fruit bowl. with a great selection of fruit and varied choices. fruit and some natural yoghurt are a
...Do you have any ideas for protein rich PORTABLE breakfasts?
Mar T.
I’m not sure, but you can try vegetables and fruit, is important that you don’t eat bread, and eat your meat whitout use
...Can you drink coffee with breakfast?
Elia E.
Yes, but I don’t do that very often because milk or tea for example goes better with breakfast and coffee is for a
...Ideas about a fast breakfast for a busy day?
Thibault Y.
You can prepare sandwiches the evening before. Another fast one is eating an apple and yogurt with muesli. Tea or water can be
...Would wholemeal toast and sliced banana be a good breakfast?
Thoralf F.
Absolutely! A wholemeal toast and sliced banana will give you enough energy to get your morning started. I think it is a very
...What is the most important aspect to the meal of the day?
Caleb T.
Macros: Meals which are high in protein, low in bad fat, more complex carbs than simple carbs, have reasonable amount of calories Others:
...What are the best foods to eat at breakfast? Eggs?
Nemo Q.
I’ve been eating a banana and an apple in the morning but switched the apple out for peanut butter. I like it better
...What are your favourite oatmeal recipes?
Lizelda F.
Hmm, actually I didn’t make an oatmeal but my favourite oatmeal, somehow I know, is putting some fruits like strawberry. It looks like
...How do you manage to get a good breakfast when you are traveling?
Hoda F.
I think it’s better to prepare your breakfast night before so you can eat your good breakfast in the morning with no problem
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