I eat a lot of scrambled eggs. I dice chicken sausage up for the week and have that ready to throw in the
...Do you pre-plan breakfast food in the evening before or arrange the meal ad-hoc?
I definitely at least think of a few options before I go to bed and make sure I have all the ingredients. Then
...For those with dietary restrictions, what does an average breakfast look like for you? (I cannot eat bread or carbs or dairy)
Moringa tea is great for your brain’s health and it regulates your blood diabetes contro.It has no fats or calories. And it is
...How much preparing time ?
Preparing for what ? Medition or drinking water in the morning .. I prepare myself to rise early morning by recalling the thoughts
...Do you have a high protein breakfast alternative to eggs?
No, i dont have a high protein breakfast alternative to eggs 'cause my time to wake up this week was in the evening,
...What fruits except for apples/bananas are good for the start of the day?
For the start of my day instead of just having one fruit I usually have a variety of fruits, greens, nuts & seeds
...How do you keep yourself on track if taking notes or writing down your food in a journal isn’t your strong suit?
I tend to get distracted easily so I find it best if I write for about 20 minute and then take a
...What is your favorite healthy breakfast recipe?
I love avocado on toast! I toast two pieces of whole-grain bread. Then a mash an avocado and spread it on the two
...How do you get a quick, healthy breakfast without being late for work?
At our house, we put oatmeal in a small crockpot with water in the evening. An outlet timer turns the crockpot on a
...What are some quick breakfasts you have in the morning?
Avocado on toast or apples. We also enjoy peanut butter on apples. Smoothies with protein powder (lately brown rice or pea protein). Oats
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