Hanny O.
I will just buy at the school canteen; usually biscuits and during recess, that is the time I get to eat proper breakfast.
...What do you do about breakfast when you’re running late?
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Frequently asked questions about Eat a Great Breakfast
How much time do you allot for breakfast?
Louanne P.
Hey! Hope you are fine. It doesn’t take much time to prepare and eat the breakfast: About 10 minutes to make the breakfast
...What are examples of slow burning sugars?
Bianca N.
I have no idea I think sweet sugars are fantastic. In fact, anything in moderation is just fine. I don’t see the big
...Is bread with butter a good option?
Nicoline F.
Very often I eat bread with butter, because it is fastly prepared. On the other hand it is not the most filling meal,
...Nope I just need to include protein I struggle with that but it is what it is.
Willie J.
Protein is of course very important in your diet. You can still lose weight without eating much protein but it’ll have consequences on
...What’s the easiest high protein breakfast to make?
Wanda U.
Yogurt, oatmeal, and berries. This breakfast is easy, fast to make, high in fiber and protein and it’s absolutely delicious.
...Do you use tortillas as well? They’re really convenient for breakfast.
Jenny Y.
I’ve never really used tortillas for breakfast, just to make tacos/quesadillas. Maybe if I find a good recipe for breakfast burritos, then I
...When do you usually eat breakfast?
S L Na Y.
I wake up at 8:30 am (I’m trying to wake up at 8:00am), I drink a glass of water, I go
...What food can I be addicted to without being hurt in the long run?
Alicia C.
Knowledge. You can consume as much as you want. But, an over consumption of anything would lead to a negative reaction. So, one
...Is it right to drink 2 cups of water 5 minutes before breakfast?
Amy P.
I would go with only one cup of water. Having to much in a short amount of time can feel a overwhelming and
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