What fruits except for apples/bananas are good for the start of the day?

Fabulous Community
10 response(s)
Mathilde G.

For the start of my day instead of just having one fruit I usually have a variety of fruits, greens, nuts & seeds mixed together to make a smoothie which doesn’t take long or you can prepare the night before. 🌙✨ Good fruits to put inside, some of which you can also buy frozen are Oranges, strawberries, mango, kiwis, grapes, grapefruit, Avocado, buy a mixture of berries together frozen in a bag e.g. blueberries, raspberries, blackberries & cherries etc or chopped up pineapple. 😲 After I’ve had the smoothie it feels great to know I’ve had so many different fruits in just one drink go into my body and system. 👍 Give it a Try or just start off with some of the larger fresh fruits by themselves. 😋

Hanna B.

I tend to like making myself a smoothie bowl because I can incorporate lots of different fruits. I usually add bananas, mango and strawberries, but again you can use many different fruits. Feel free to experiment with the quantities and ingredients , but don’t forget to add oat milk too

M Tio Q.

Another good breakfast fruit is blueberries! They’re are full of vitamins and antioxidants. One of my favorite things to eat in the morning is blueberry banana overnight oats. Lots of vitamins and sustainable energy.

Emil C.

I think any fruits are probably good for the start of the day! Blueberries help with focus I think, so maybe they would be a good addition to eat with a banana!

Andrea C.

OK you recommend that fruits are good to start with. But according to my culture I have to start with canjeero and shai, more carbohydrates and sugar. that looks fine to me. Sometimes I start with some proteins like beans. In my idea 💡 eat whatever you want but don’t forget your breakfast 😉 no matter what it contains carbohydrates, proteins, fruits or even fats.

Mark U.

I have tried apples and bananas, they help me start my day in a energetic way!! But I also eat sprouts, So, if you are looking for something else than apples and bananas you should try sprouts.

Mille B.

I personally really like cuties/oranges in the morning because they give you good vitamins to start your day along with energy. I also have a juice maker and in the morning I make myself juice out of fruits and vegetables and it is an even better energy boost than coffee and you will stay full for awhile in the morning. I sometimes put celery and apples together because celery helps with clearer skin and detoxifies while apples also give you energy and overpower the bitter taste of the celery. Good luck!!

June T.

I think blueberries, strawberries, cantaloupe and many other fruits are very good to have in the morning to start your day.

Bethan J.

I think a variety is great like a fresh fruit salad with mango satsumas pineapple 🍍 and blueberries strawberries and raspberries is great

Christina Z.

I like mango, it’s so juicy! 🧡 But in general I think all fruits are really good for breakfast. Choose whatever you like! 🧡

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.