Bananas and berries are really good in the morning. They pack enough energy to keep you going for longer during the day. Not to mention how delicious they are
Bananas, easy to eat, go well with cereal and have lots of good vitamins in them. Also easy to take on the go. Same thing with clementines
Eating fruits at all in the morning is a great way to start the day. Bananas, apples, oranges, and berries are good for breakfast. Chia seeds are also a fantastic source of protein and nutrition.
I like to eat berries, which are high in antioxidants, and bananas, which are easy to add to most meals. Oatmeal cooked with bananas and topped with berries makes for a very satisfying breakfast.
A banana, as it keeps you fuller and more satisfied.
Banana, apple and dried raisins together with raw unsalted nuts. Because of high protein. The nuts balance the fruit sugars so it is processed slower
For me the best fruit is the ones that are easily incorporated into a meal. For me that is bananas, I have oatmeals with banana, crisp rye bread with nutbutter and banana or a smoothie with banana for breakfast, since its a really convenient breakfast food and is loaded with potassium!
You could eat a banana because they are high in vitamin. But most fruits have lots of vitamins so any are good!
Something which has a neutral pH, like a banana, works best.
I eat strawberries and bananas chopped up in oats for breakfast. If I’m not feeling oatmeal, I eat fried eggs and an apple. :)
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
