Hilma T.
Yes, even tho it’s good to build energy at the beginning of the day, “breakfast” is literally “break fast” so it doesn’t matter
...Do you still count it as breakfast if it’s later in the day? Sometimes my days get hectic!
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Frequently asked questions about Eat a Great Breakfast
What do you eat for breakfast when you need to get on the road in a hurry?
Angie X.
If I’m in a hurry, I usually just eat a protein bar and maybe take one more with me. They fill me up
...What kind of healthy, mood-boosting breakfasts do you eat?
Leeanne T.
I eat some fruit usually an apple or banana along with a fruit smoothie. I also ate some peanut butter with banana. For
...How much oatmeal do you recommend eating in the morning?
Danielle C.
I usually scoop 1/3 cup of dry old fashioned oats. That makes more than enough. Once I add the hot water I also
...So do you have any suggestions for a healthy breakfast? I’m getting bored of eating the same breakfast every morning...
Os Rio C.
Good breakfast = Good day .. I suggest having the kind of fruit you love ..you can also try oats with honey
...Since breakfast is the most important meal of the day, what are some healthy choices for establishing good morning habits and time-saving ideas?
Magnus W.
Well, always drink a glass of water right when you wake up because it also wakes up your organs. Also set up your
...How do you get motivated enough to make breakfast every day?
Lourdes Z.
I love food. Like the tastes and the looks. If I have time, I do fancy breakfast with just some everyday indegrendents. It
...What’s your favorite drink to have at breakfast?
Cecy P.
My favorite one has babnanas, peanut butter, spinach, vegan milk, honey, water... I know sounds crazy but its delicious.
...I’m not a morning person so I can’t have a heavy breakfast. So is it fine to have only oats?
Adrianne O.
I have been enjoying sautéed chickpeas on top of raw greens for breakfast. Oats have been making me sleepy and I can’t do
...Should I add egg whites to my oats?
Krista J.
It really doesn’t matter. I don’t, it’s actually the first time I’m hearing of that. Whatever works for you is fine. I highly
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