Elouise O.
I like to have a manderine and a banana for breakfast as I’m not too big on eating in the mornings. I find
...Other than oatmeal and plain eggs what are good breakfast ideas?
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Frequently asked questions about Eat a Great Breakfast
How soon after waking do you eat breakfast?
Rachel Z.
As soon as I wake up, I drink my water and take a couple minutes to make breakfast. I usually have a protein
...How long do you give yourself in the morning to make and eat breakfast?
Zara N.
In the morning my routine is to drink water so that it will help regulate the food intake. and then I exercise after
...Could rice milk, bananas, and soy protein be a great breakfast?
Josi C.
Yes!! banana are a great source of long lasting energy as well as the milk and protein giving you very helpful nutrients!
...What things should I avoid after a meal?
Salvador A.
Sweets that I often crave. A better replacement would be water. Or unsweetened tea warm. Both would allow my food to digest properly
...What meals can I prep ahead of time so that making breakfast doesn’t take as long? I find making breakfast takes up most of my time before classes which is why I tend to either grab something on the way or not eat at all.
Ingetraud F.
when you have enough time, prepare a bunch of salad (any veggies and fruits you have laying around; i do this every 4-5
...What is your favourite breakfast to have made for you by a family member?
Adamantino C.
I really like toast with an egg on top with some fresh avocadoes and tomatoes on the side. I heard that eggs have
...Can cereal be a great breakfast?
Minnie O.
It can be a good breakfast when it is mainly based on protein byitturns bad when it contains high amounts of sugar and
...Do you have any recommendations for students who just need to have some kind of quick breakfast?
Gabe Z.
Buy breakfast food, even if its just a piece of fruit or some bread. When I was in college I often had some
...What is a good way to prepare for a healthy, quick breakfast the night before?
Michelle Y.
Set the ingredients apart. Prep for anything that will take more time than I have in the morning. Make healthy choices that I
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