I love to eat rice with eggs. I’ll add quinoa to the rice and fresh garlic and onion to my eggs for the
...What is your favorite breakfast for weekdays?
Honestly, there are days when I just don’t eat breakfast, but when I do I eat some yogurt with oat cereal, I just
...Fruit, protein, or carbs. Which way do you go?
Short answer: all three! My body is happiest when I balance my food groups (I eat a lot of veggies too). I do
...What if you can’t afford to have fruit and vegetables every day?
Just eat normal vagitable that available in your local area and try to eat Banana it’s cheap and eat pulses besides vegetable
...What’s a good breakfast on days I want to head out a run?
I would recommend food that provides you energy, but nothing too heavy. I would maybe recommend a banana with peanut butter and some
...If I am just studying or having a lazy day, is a large good breakfast necessary?
Nope and here’s my personal answer to it… a breakfast is something to break your fast. You’re basically fasting while asleep so that’s
...What do you usually drink in the morning for breakfast?
typically i first drink a cup of water, and then i drink coffee. i always make sure to drink my water before coffee
...What is the first drink you go for when you head to the kitchen?
Usually a tea, especially in the morning. I don’t add sugar coz I don’t like to. During the day it’s more likely to
...Do you think it is best to eat breakfast outside?
Yes,if it’s healthy breakfast then sure I will eat healthy breakfast after I jog or run till the restaurant/place to eat
...My go-to healthy breakfast is scrambled eggs with some quinoa, meat, and veggies. Do you have a better one?
I love avocado toast! Whole grain toast with ghee, smashed avocado with (hear me out) steak seasoning, cilantro, and sesame seeds mixed in.
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