Reese N.
As a person who is not allergic to nuts, I find a good way to get protein is through eggs (avocado toast with
...Does anyone else find it hard to get a good protein-rich breakfast with a nut allergy?
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Frequently asked questions about Eat a Great Breakfast
What do you eat when you’ve got work at six in the morning?
Ambre I.
Usually nothing and drink just tea since I don’t want force myself. I eat a bit later when some level of hunger wakes
...Can you recommend any cookbooks or apps with simple recipes? I love the Tasty app by Buzzfeed and I’m also a big fan of The Vegan Stoner.
Oliveiros C.
Hi I’d like to recommend the website "petitchef"it has simple recipes and you can adjust the amounts of the ingredients so you don’t
...Is okay for me to put jelly on my spinach and eggs in the morning?
Erlese Q.
Hi, if you really love it then yes sure, it’s okay. But make sure your breakfast doesn’t become all about sugar. That’s not
...How late can you eat and still have it called breakfast?
Gwendolyn R.
I consider anything after 11am to be brunch at that point. It depends though, as if you’ve already been awake before brunch time
...Do you make your breakfast in the morning or the night before?
R Bia T.
In the morning because that allows me to take time before my day starts. I can do this because my breakfast is
...Why are you trying to be healthy?
Dr Neha F.
I have been unhealthy for so long,, that I just want to step out of this comfort zone and create a healthy
...Any simple breakfast recipes with complex carbs, protein, and only 3-5 ingredients?
Dita N.
I love a simple two eggs over easy on one slice of high fiber toast, with ghee or vegan butter, salt and pepper
...I really need some all-natural, high-protein and low-sugar smoothie ideas for on-the-go days. I love fruit but not veggies, though I know I need both. Any ideas on tasting only the fruit? Crohns’ friendly ideas only, please! Thank you!
X Nia Q.
My favorite fruit smoothie is raspberry pineapple. You put that in with some nonfat yogurt and water and it is delicious. Another
...What do you eat when you’re not hungry in the morning?
Timika O.
Because eating starts your metabolism and makes you healthier, some individuals won’t even begin to feel hunger until they eat breakfast, of course
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