Mat O Y.
Oats! Eggs on toast! Make sure to get in protein and carbs (some fruit as well!) Doesn’t hurt to add dairy prodauct
...What should I eat for breakfast in the morning?
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Frequently asked questions about Eat a Great Breakfast
What cereal doesn’t have sugar in it?
Eitel O.
I believe that fortified cereals are healthy but I researched a bit and found Three Wishes unsweetened protein cereal might be a good
...Any tips for a breakfast without fructose?
Ruhollah A.
I think nuts, eggs and milk could make good options for a breakfast without fruits. Pistachios are my top choice among nuts because
...What are some other healthy options for breakfast?
Jacob B.
I like to eat fruit salads, chicken sandwiches, avocado toast, salad, eggs, and it’s always nice to pair a nice breakfast with a
...What low-fat quick breakfast options do you enjoy?
Sonia S.
For me, this time of year my go to is toast with garden fresh tomatoes and sometimes avocado with a sprinkle of salt
...Which vitamins do you take daily after and before breakfast?
Sulene Q.
I don’t use any vitamins, after breakfast I just prepare for my work, because in Indonesia people rarely use vitamins as an appetizer
...What do you choose to eat if you don’t have time to cook breakfast in the morning?
Ambre A.
I got one word for you: banana. But in all seriousness, I’ve been known to eat a couple slices of turkey or ham,
...What breakfast do you eat? Do you have any apps to help you choose your meals?
Tristan G.
My typical morning routine includes a healthy smoothie made with unsweetened almond milk, greens, and berries/banana and sometimes a little avocado. Depending on
...What are some healthy protein options to eat for breakfast?
Albert O.
I myself eat fruits which include apple and pear. Also peanut butter is a good source of protein so I take that with
...Do you meal plan for the week?
Lisa A.
I absolutely do! I plan the lunches and dinners for the week so I can keep my meals varied and do some prep
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