u can eat avocado, apple, or banana, but for the same nutrition of eggs, u can eat a soy, chicken fillet, or a meat for breakfast
Breakfast cereal with soy milk, just milk or yogurt. Oat porridge. Wholemeal bread and olive oil. Simple sandwich of wholemeal bread and meat (chicken breast is a good option).
1. Banana shake 2. Veg sandwich 3. Fruit salad You can add these items to your breakfast. These are healthy as well as taste super good. When in a hurry a glass od banana shake is a good option.
As simple as it sounds, cereal can be an awesome breakfast. I typically mix my favorite healthy cereal with granola, frozen blueberries and sometimes a banana. Each time you need to restock you can change up the cereal so it keeps things fresh instead of the same eggs and bacon every day.
Whenever I don’t want to eat eggs, I often change my breakfast to a smoothie. It may seem not that much, but it contains the nutrients needed for you to start the day.
toast with cheese (or what u want to put on top) and vegetable salad (I like to to cook some vegetables in the pan) or sometimes I love drinking smoothies or milkshakes.