Rach N.
I like sourdough toast with avocado, smoked salmon, and cream cheese. Sprinkled with anything but bagel seasoning and capers
Frequently asked questions about Eat a Great Breakfast
How do I make myself eat in the morning if I am not hungry? Can I exercise first?
Melissa J.
I also find that I am not hungry first thing in the morning, so I tend to exercise first. I don’t see any
Is it okay to eat white bread every day for breakfast?
Kristine F.
I don’t think that you should eat white bread every morning. because it’s not good for you and there is no nutrition in
Is eating oats good for your heart?
Ewa N.
Yes, it fills my belly, give good taste and is perfect for anything as I don’t drink milk – oat milk with protein
Which is better for breakfast; porridge with fruit topping or tea with pastry?
London N.
Porridge with fruit is better. Eating a pastry first thing in the morning usually would leave me tired throughout the day.
What do you guys like to eat to start your day?
Laurence U.
We like to start the day with something light yet nourishing — like a bowl of oatmeal topped with fresh fruits and nuts,
How long does preparing and eating breakfast normally take you?
Margaret N.
10 to 20 min. I usually know what I’m having for breakfast when I go to bed. I also have easy to prepare
Does it still count as a great breakfast if I take it with me to go?
Maha A.
I believe it is not about taking it to go, or eat it right away, its about enjoying, minding and gratefully eating it,
How can I have a great, healthy breakfast when I am in a rush?
Maz G.
I prepare oatmeal with chia seeds the night before, and I can take it with me to work. It almost never happens because
Sometimes it’s difficult to prepare a great breakfast with no time. Any tips that can help?
Cookie N.
Well. What U do is that U don’t prepare it, U keep it handy the night before. It takes away so much stress.
