Aashi F.
A glass of milk and some bananas. Eggs can be added too( if you are not a vagetarian ) , Peanut butter is
...What are some quick breakfast options with protein for busy days?
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Frequently asked questions about Eat a Great Breakfast
Do you prefer a high protein, low carb breakfast or high carb? What is the best?
Brooklyn T.
I generally have the same thing for breakfast everyday: a protein shake, fried or scrambled egg, and some kind of homemade fruit pastry
...What’s your fav healthy breakfast ?
Marvin S.
In Iran we usually take our time to make a good breakfast. We always have black tea for breakfast. I like Persian omelette.
...Do you eat bread for breakfast and why?
Murilo Z.
No, I usually don’t eat bread for breakfast. Usually the bread available in the stores ( in India ) are made of maida
...I’m not a fan of breakfast, what should I eat then?
Elizabeth G.
A simple yoghurt might be easy to eat, or a banana or apple. Just something to get you going. Or even a protein
...When eating your breakfast, do you make something according to the variety or by quantity?
Valentina I.
I make something in proportion of my goals. In my case I need to gain muscle. So I serve balanced meals with more
...What are some quick breakfast options with protein for busy days
Beatrice J.
A quick scrambled egg with some toast and fruit always gets me going, and it’s quik to make usually takes 10 mins or
...What are some good, quick to make breakfasts?
Gail F.
My go to is instant oatmeal with fresh fruit. If I have a couple extra minutes I will do an overhard egg with
...How do you keep variety in your breakfast proteins?
Louison O.
Since I eat in mess, mostly food is composed of healthy compositions of fats, carbs and protein but since I am lean bulking
...I am on a cheat binge. For breakfast... Though I comfort in low cal/kj soup(s). What are some of your comfort foods?
Danny E.
My comfort food is pasta with tomato sauce, but for breakfast I love to eat milk and cookies, it reminds me of when
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