I’m not a big carb fan, but I know I need fiber. Thoughts?

It’s great that you’re mindful of your fiber intake! While many high-fiber foods are carb-rich, there are plenty of low-carb options. Consider incorporating non-starchy vegetables like spinach, broccoli, and avocados into your breakfast. Chia seeds and flaxseeds are also excellent sources of fiber without high carbs. Aim for a balanced breakfast that includes protein and healthy fats to keep you satisfied and energized. Creating a routine around your breakfast choices can help you develop lasting healthy habits.