Celestino C.
Both omelets and coddled eggs give you lots of leeway to be very creative, and you can add more of your daily vegetables
...What is a creative way to eat eggs other than just scrambled or fried eggs?
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Frequently asked questions about Eat a Great Breakfast
I’m allergic to nuts but I think they’re a great, filling, easy, on the go snack. Know of any alternatives to replace this great snack option?
Kayla A.
Small fruits or chopped up fruit. Cereal/protein bars/bites that don’t have nuts (can be homemade so they are healthier). Raisins.
...What’s the hardest part about eating a great breakfast?
Kent O.
Taking time to prepare the breakfast and take time for eating it because when you took time for preparing it it wouldn’t be
...Besides oatmeal, yoghurt, and eggs, what else do you eat?
Lucks N.
Hi! Well, you can never go wrong with some eggs and toast, specially when you put some butter in that toast. Avocado toast
...What are some nutritional vegan breakfasts? I struggle getting enough protein.
Raymund Z.
-Avocado Toast -Banana Oatmeal -Smoothie Bowl -Peanut Butter and Banana Sandwich – Oatmeal with peanut butter, strawberries, and blueberries on top – Overnight
...What do you do when you know you should put something in your stomach but can’t be bothered to cook anything?
Anthony Z.
I know that I have a busy life as a medical student, so I try to plan in advance for scenarios like this
...I’d love to hear people’s favorite ways to prepare veggies with breakfast!
Milton S.
I’d say fruit is a better healthy option for breakfast and to prepare them you could blend them into a smoothie or add
...What’s your go-to breakfast when you know you’ve got a long day ahead?
Lily N.
I usually have something softer on the stomach like fruit or yogurt and maybe some toast, egg or a small and/or piece of
...What protein-rich and dairy-free breakfast recipes can you share?
Renbird N.
My favorites are eggs + carb + fruit. For example a bowl of rice with eggs and a leftover fruit or veggie, plus
...I don’t feel hungry when I wake up. It takes about 2 hours for me to get hungry. I want to eat intuitively and I often feel like having breakfast on the train, what type of food can I have as a healthy quick and not messy option?
Diane X.
Dried fruits, drinkable yogurts, rice/mais crackers, nuts. You can prepare all in a small reusable bag at the evening so in the morning
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