Smoked salmon on toast! I buy pre-cooked smoked salmon. Toast any bread, spread cream cheese on it, then top with some slices of
...What are some easy, quick breakfast options? I’m getting bored with the same things.
I would say it depends on what you’re getting bored of. Take your time in the afternoon or something to research different breakfast
...I’m lazy preparing breakfast myself. What should I eat if I buy in 7/11?
With today’s schedules we often put ourselves last, so it’s understandable when you can only get breakfast on the go. Look for items
...Do you do intermittent fasting?
No, from many nutrition’s professionnal advices this is not healthy and can be dangerous and triggering for certain type of people
...Is there some kind of tips Fabulous has on breakfast and prepping so that I am more prepared during the week?
You can always do something simple! For example… Cereal, fruits, smoothies etc… But you can alway bake something! Like pancakes and top them
...How do you stay on track on weekends?
Staying on track for the week is hard for me because I have 5 other Siblings so it is hard to stay on
...What is your favorite quick but nutritious breakfast?
Greek yogurt, fruit and chia seeds. The fibre and the protein keeps you full but it’s light enough that it’s easy to continue
...But… what about brunch?
I’m not quite sure what the question is… What about brunch? Umm I guess I’m not a fan just cause I don’t like
...Should I have a glass of juice or milk with my breakfast for some extra energy, or is water fine?
Fresh juice will help you to get refreshed in the morning and will give you extra energy as it contains vitamins too. As
...Should I only eat breakfast after exercise?
I think doing whatever makes your body feel best is the answer. It might be best to eat something light (like a banana)
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