Do you do intermittent fasting?

Becky U.

No, from many nutrition's professionnal advices this is not healthy and can be dangerous and triggering for certain type of people

Don't let a good life slip away

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I’d be interested in what you guys like for breakfast. What do you guys normally do to fit it within your schedule?
What is your favorite prep ahead berakfast?
Would you consider homemade smoothies a great breakfast?
What other ideas do you have for breakfast besides smoothies and eggs and oatmeal and quinoa? Also, do you have any healthy lunch ideas that are around 300 calories?
Do you usually have much of an appetite in the morning?
What do you do when you miss breakfast
What is the best thing to eat when you’re on a rush?
Do you eat breakfast before working out or after?
What do you eat as a great breakfast?
Anyone have vegan breakfast ideas!? For me it’s either toast and PB or tofu scramble. :)