Storm Z.
I drink coffee. Period. I don’t eat when I get up. I don’t eat at all for the first 2 hours after sleep.
...What do you do if eating in the morning usually makes you feel sick?
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Frequently asked questions about Eat a Great Breakfast
What’s your favorite easy, portable breakfast?
Antoinette X.
Weetabix cereal, eggs and Avocado slices. It’s an easy fix, takes about 10 minutes ti prepare and it’s a healthy and balanced diet
...Do you usually have the same breakfast every day? Does it change based on your schedule? What do you make?
Leona F.
I often just eat bread because of my small amount of time in the morning. On the weekends I eat something more time
...How do you get back on the wagon if you skipped one day? Asking as a person who almost never had breakfast in her life and started one week ago with this (new) habit.
Norah O.
I’d say treat every day like it’s the first. If you missed a day, try again the next day. Maybe you could make
...Do you eat breakfast before or after working out?
Jonathon P.
After, if you workout out first, then breakfast will taste even better because you worked for it. You will feel gratitude more so
...What do you eat for breakfast? Maybe I can find something nice I’ve never thought about.
Clinton Y.
I usually eat eggs as they are a source of protein and are great to start my day. I like to eat them
...Any thoughts on the caveman diet and only eating fruit and nuts for breakfast?
Sulfur T.
In my cultural anthropology class I’ve learned that the hunter-gatherer diet actually allowed for more variety and flexibility in sustenance than the modern
...What are some healthy and simple breakfast ideas?
Jordan U.
Fruits are never a bad way to go. They’re super simple to get ready to eat, in that you’d only need to wash
...What are some easy breakfast options that can be made quickly?
Valerie C.
Boiled eggs or sunny side up is a good portion of protein. Adding a little bit of vegetables on the side like some
...Is breakfast really necessary?
Noah U.
Yes, breakfast (especially a healthy one) is important because it helps gives you the energy you need to function for the day.
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