Melissa F.
Through the day, whenever you get free time start prepping for the next day. Ex: overnight oatmeal, leftover lunch, a simple sandwich. whatever
Frequently asked questions about Eat a Great Breakfast
What is your favorite quick and easy breakfast option?
Fabio O.
My personal favorite is a parfait with my favorite cereal and vanilla yogurt I also like to add a different fruit every day
Any non-meat suggestions for a healthy breakfast? I do eggs a lot or toast with PB but sometimes I get sick of that.
Noah F.
I've actually been having hummus with my toast. I wanted a healthy spread with some protein in it. And this just filled the
What’s the best way to have consistent energy throughout a school day? Keep in mind that I eat on my way or during school, and that I have to make it work for 5 hours.
Nur S.
Have a goal to make a difference in the world and thrive to be a mission driven individual who is compassionate and dedicated.
How do you prefer your breakfast? Eating out or making it by yourself?
Gab Nio Z.
Making it by myself of course. I can choose exactly how I want it, be responsible for the ingredients, the nutritional value,
Can they share what they eat in the morning? Maybe some simple recipes?
Dave U.
Banana pancakes and fruit smoothie with no sugar
The pancakes are made like this
Mashed up bananas
Two eggs
Oat
Then mix and
I’m vegan, and I’d like to add some alternatives to my breakfast, ideally very easy and fast to prepare. Any ideas?
Santana Q.
I used to be vegan and breakfast was also something i struggled with. Until i found soy based yoghurt. It has protein to
What does a breakfast have to look like?
Thomas C.
Great breakfast should have all of the macronutrients – so think of some good recourse of carbohydrates, proteins and fats.
Reno Q.
Very
Do you meal prep any breakfast ahead of time?
Isavella G.
No I don’t. But I do have ideas of what I want to have in my mind. So when I wake up in
How much time do you spend making breakfast?
Max F.
Depending on the morning, if i have to get up early i will grab something easy and fast like cerial but if i
