I will drink something such as tea which doesn’t fill me up too much, yet allows me to start my day with breakfast. I don’t want to force myself into doing something I can’t do.
If I’m still full from the day before in the morning I’ll do some exercise. If I’m still not hungry I would do tasks until I’m hungry.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
