Yes, absolutely! I notice that while it’s hard, it can get better with practice. If I practice having a light breakfast (veggies or a piece of fruit with coffee or green tea), and then keep busy with a morning routine, I notice hunger a lot less. That said, sometimes when I do intermittent fasting, I start at 3pm so can eat breakfast at 7am the next morning.
It depends on the day. Some days I wake up and I’m not hungry at all and I can go hours without eating. Other days I’m r
I won’t notice it until a few hours after I wake up. It usually isn’t just hunger by that point. It can cause nausea and headaches before I even realize I am hungry.
Initially, I always used to have an unhealthy heavy breakfast. Ever since I have started this journey, I switched to a more fibrous and protein based diet. The outcome of this is that I feel much lighter and more energetic throughout the morning. And yes, the habit is starting to set in and I start feeling the hunger as per my schedule.
YES! I also find besides feeling extremely hungry, I also feel very tired & lethargic. It is very difficult for me to do anything mentally or physically because my body is needing fuel. I make it a necessity to eat breakfast every single morning to make sure I have the energy to get the things I need to done & to just feel good & strong.
Yes.. I certainly do notice hunger but as I am a School going child so it is equalized with my lunch which I do have in my break time
When I don’t eat breakfast then I’m not hungry till 11am When I do eat a fruit or egg or really anything I’m hungry 2 hours later and then I’m scrambling looking for something else to eat
Yes. I have to eat or I feel hungry and lethargic. I keep it simple with a bowl of bran flakes and fruit so I have no excuse not to eat.
My breakfast is at lunch time due to intermittent fasting. But when I wake up hungry, I drink lots of water and I can usually make it until it’s time to eat!
Yes. I normally drink my water and then pray and have my cup of coffee. If I dont eat within that next hour I develop a head ache and I start feeling extra hungry.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
